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MRJJA Week 7: The basic elbow Print E-mail
Written by Ben Pherson   
Wednesday, 18 August 2010 23:38

Mario Roberto and Dan Leckel of the Mario Roberto of the Mario Roberto Jiu-Jitsu Academy return for this week's technique segment.

This week, Mario and Dan demonstrate the basic elbow.

For more on Mario and the Mario Roberto Jiu-Jitsu Academy, visit WWW.MRJJA.COM

 

Last Updated on Wednesday, 25 August 2010 21:23
 

A-TOWN THROWDOWN XIV
Saturday, Dec. 15
Austin Holiday Inn Conference Center
Tickets at cagetix.com